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Ages 4+ · Life Skills · Feelings
Feeling lonely and who to tell
😔lonely🗣️tell🙋ask👋wave
A lonely feeling.
The big ideaLonely is a feeling that comes and goes. Tell a grown-up you trust.

How it works

Lonely is a feeling when we want a friend near.

Every feeling is okay, and lonely feelings come and go.

We can tell a grown-up we trust, or ask a friend to play.

Feels lonelyTells agrown-upAsks Bun toplayPlays together
What Kit does.

Example 1: Tell a grown-up

  1. Sit by your grown-up and say, I feel lonely.
  2. Your grown-up says, thank you for telling me.
  3. Telling a grown-up you trust makes the lonely feeling smaller.

Example 2: Ask a friend

  1. Take a big breath and walk over to a friend.
  2. Ask, can I play too?
  3. A friend says yes, and now you are playing together.

Example 3: Wave and say hello

  1. Wave your hand and say hello.
  2. A hello can start a game.
  3. Try it with someone you know.
👋wave🙋ask⚽play together
A hello starts a game.

Words to know

lonely
A feeling when we want a friend near.
trust
To know someone will look after you.
friend
Someone you play with.
hello
A word to start a chat.

Watch out

Try it

  1. What can Kit do when he feels lonely?
  2. Is it okay to feel lonely?
  3. What can you say to ask a friend to play?
  4. Who can listen to Kit, a slide or a grown-up?
Answers: 1. tell a grown-up or ask a friend to play · 2. yes · 3. can I play? · 4. a grown-up
Try at homeIf you like, tell a grown-up about a time you felt lonely. Then say who you can ask to play.
For grown-upsIf your child says they feel lonely, answer as Kit's grown-up did, 'thank you for telling me', and then help them think of one friend to ask.
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