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Ages 7+ · Life Skills · Staying safe
Sun and water safety
👒sun hat🧴sunscreen⛱️shade💧water
Ready for the sun.
The big ideaHat, sunscreen, shade and water keep us happy. Swim with a grown-up close by.

How it works

A hat, sunscreen, shade and water keep us happy in the sun.

Think of them as shields.

We swim only when a grown-up is close by.

Hat onSunscreenRest in theshadeDrink waterAsk to swim
Getting ready at the beach.

Example 1: A sun hat

  1. Kit's grown-up gives out sun hats.
  2. A hat keeps the sun off our heads and faces.
  3. A floppy hat even keeps Bun's ears out of the sun, through two holes.

Example 2: Sunscreen

  1. Kit holds still while his grown-up smooths cool sunscreen on his nose, ears and arms.
  2. It is like a shield that helps his skin stay happy in the sun.
  3. We add more after swimming.
🧴sunscreen🧒skin🛡️a shield
A shield for the skin.

Example 3: Shade and water

  1. When the sun is high and hot, take a break in the shade.
  2. Kit's throat feels dry, so he sips water.
  3. He remembers to drink water often, even when he is busy playing.

Example 4: Asking to swim

  1. Kit asks, 'May I swim?'
  2. His grown-up says, 'Yes, I am right here with you.'
  3. They splash in the shallow water close to the shore.

Words to know

sunscreen
A cool cream that helps your skin stay happy in the sun.
shade
A cool place out of the sun.
shield
Something that protects you.
shallow
Not deep, so it stays near the shore.

Watch out

Try it

  1. What does a sun hat do?
  2. What can you do when the sun is high and hot?
  3. When do you add more sunscreen?
  4. When do you swim?
Answers: 1. keeps the sun off our heads and faces · 2. rest in the shade · 3. after swimming · 4. only when a grown-up is close by
Try at homeWith a grown-up, pack a sun bag for your next day outside, with a hat, sunscreen and a water bottle. Talk about where you will swim and who will be close by.
For grown-upsPack a sun bag together with a hat, sunscreen and a water bottle, and agree before you set off where your child will swim and who will be close by.
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