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Life Skills · Ages 4+ · Set A
Being brave
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A
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Goal: 15 min
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Remember: Brave is trying, even when we feel a little worried. We can hold a hand and ask for help.

A worried feeling

A grown-up reads each question aloud. Listen to the little story first.

Kit at the poolKit felt worried at the pool. He held his grown-up's hand and took a slow breath. Then he tried one small step.
1
Is it okay to feel worried?
YesNo
2
Kit's tummy goes fluttery at the pool. How does he feel?
😊Happy🍎Hungry😟Worried
3
Can Kit feel worried and still be brave?
YesNo
4
What does Kit tell his grown-up?
😟I feel nervous🤐Nothing🎭I am not worried
5
Does brave mean never feeling worried?
YesNo

Brave steps

6
Number what Kit does.
  • Kit asks for help
  • Kit feels proud
  • Kit feels worried
  • Kit tries a little
7
Join each one to what it does.
  1. 1🌬️ A slow breath
  2. 2🗣️ Say I am nervous
  3. 3🦶 One toe in
  • Ais brave
  • Bhelps me feel calm
  • Ca small brave step
8
Circle the brave things. (circle every one)
🏃Run away from every new thing🙋Ask for help🤝Hold a hand🎭Pretend not to be worried🪜Try one small step
9
Can a brave step be very small?
YesNo
10
Draw Kit dipping in one toe.
11
Draw a time you tried something new.
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Answer key · Set A
Being brave
1Yes Yes. A worried feeling is okay. Lots of us feel worried about new things.
2Worried Kit felt a little worried about his first swimming lesson.
3Yes Yes. Brave is trying, even when we feel a little worried.
4I feel nervous Saying how we feel is brave. His grown-up said, thank you for telling me.
5No No. We can feel worried and be brave together.
62, 4, 1, 3 He feels worried, asks for help, tries one small step, and then feels proud.
71-B, 2-A, 3-C
8Ask for help, Hold a hand, Try one small step Asking for help, holding a hand and one small step are brave.
9Yes Yes. Brave can be a very small step.
Mark each answer, count the right ones and write the score on the sheet.