Remember: Every feeling is okay. A deep breath, a hug or telling someone can help.
Questions
1
Which one is not okay to do?
🌬️take a deep breath😨feel scared🧸break a toy when you are mad
2
Which one is okay?
🤗get a hug🥊hit a friend when you are mad🧸break a toy when you are mad
3
😨Is it okay to feel scared?
YesNo
4
Which one does not help when you feel upset?
🌬️take a deep breath📢yell at a friend when you are mad🗣️tell a grown-up how you feel
5
Which one is okay?
🧸break a toy when you are mad🌬️take a deep breath🥊hit a friend when you are mad
6
😢Is it okay to feel sad?
YesNo
7
Which one does not help when you feel upset?
🥊hit a friend when you are mad🤗get a hug🌬️take a deep breath
8
Which one can help when you feel upset?
📢yell at a friend when you are mad🧸break a toy when you are mad🗣️tell a grown-up how you feel
9
😠Is it okay to feel mad?
YesNo
10
Which one is okay?
😊feel happy🧸break a toy when you are mad🥊hit a friend when you are mad
11
Which one can help when you feel upset?
📢yell at a friend when you are mad🧸break a toy when you are mad🤗get a hug
12
Which one is not okay to do?
📢yell at a friend when you are mad🌬️take a deep breath😨feel scared
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