Remember: Sit tall, keep wrists straight, and rest your eyes and hands in short breaks.
Questions
1
Which one is not part of a good seat?
🎐feet dangling in the air📦feet flat on a box🦶feet flat on the floor
2
Which one is not part of a good seat?
📐elbows bent like the letter L🌉wrists straight like a bridge🤚wrists bent on the desk edge
3
Which one is part of a good seat?
🙉shoulders up by your ears📦feet flat on a box🔍your nose close to the screen
4
Which one is not a good break?
🧐staring closer at the screen🪟looking out of the window😉blinking a few times
5
😉Is blinking a few times a good break?
YesNo
6
Which one is a good break?
🥱typing on with tired eyes♾️typing on and on🪟looking out of the window
7
👐Is shaking out your hands a good break?
YesNo
8
Which one is not a good break?
♾️typing on and on😉blinking a few times👐shaking out your hands
9
Which one is part of a good seat?
🛝sliding down in the chair📐elbows bent like the letter L🤚wrists bent on the desk edge
10
Which one is part of a good seat?
🙉shoulders up by your ears🎐feet dangling in the air😌shoulders loose and low
11
Which one is part of a good seat?
🦶feet flat on the floor🙉shoulders up by your ears🛝sliding down in the chair
12
Which one is a good break?
♾️typing on and on🙆stretching your arms up high🥱typing on with tired eyes
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