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Life Skills book: free printable lesson notes

57 lessons in one book, for ages 4+ and 7+. Each has the big idea, how it works, worked examples, drawn pictures, words to know and what to watch out for. Free to download and print.

  • Free to print
  • No sign-up or email
  • Answer keys included
  • For ages 4+ and 7+
  • Best read with a grown-up
Download the life skills book (PDF)
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LifeLife SkillsLesson notes
4+

What is inside, ages 4+

Feelings

  1. How does Kit feel?notes and 3 worksheets
  2. Gentle handsnotes and 3 worksheets
  3. Feeling angry and calming downnotes and 3 worksheets
  4. Feeling lonely and who to tellnotes and 3 worksheets

Staying safe

  1. When the alarm beepsnotes and 1 worksheets
  2. Crossing the roadnotes and 1 worksheets
  3. Who are my grown-ups?notes and 3 worksheets
  4. Staying close when we are outnotes and 3 worksheets
  5. Playing outside safelynotes and 3 worksheets
  6. Seat belts and car safetynotes and 3 worksheets
  7. Careful: hot and sharpnotes and 3 worksheets
  8. Medicine is for grown-upsnotes and 1 worksheets

A healthy body

  1. Wash, wash, wash!notes and 1 worksheets
  2. Foods that help me grownotes and 3 worksheets
  3. Sleep and bedtimenotes and 3 worksheets
  4. Brushing teethnotes and 3 worksheets
  5. Drinking waternotes and 3 worksheets

Friends and kindness

  1. My turn, your turnnotes and 3 worksheets
  2. Saying sorrynotes and 3 worksheets
  3. Listening earsnotes and 3 worksheets
  4. Asking nicely at the shopnotes and 3 worksheets
  5. Thank-you notesnotes and 3 worksheets
  6. Being a good friendnotes and 3 worksheets
  7. Being kind to animalsnotes and 3 worksheets
  8. Using a quiet voicenotes and 3 worksheets

Home and helping

  1. Everything has a homenotes and 3 worksheets
  2. Getting dressednotes and 3 worksheets

Being responsible

  1. Is it mine?notes and 1 worksheets
  2. Borrowing a toynotes and 3 worksheets
  3. Taking care of your thingsnotes and 3 worksheets
  4. Being bravenotes and 3 worksheets
7+

What is inside, ages 7+

Feelings

  1. Big feelings and what helpsnotes and 3 worksheets
  2. Money and feelingsnotes and 3 worksheets
  3. A hard daynotes and 3 worksheets
  4. When plans changenotes and 3 worksheets

Staying safe

  1. Staying safe at homenotes and 3 worksheets
  2. Sun and water safetynotes and 3 worksheets
  3. Safe grown-upsnotes and 3 worksheets
  4. Bike safetynotes and 3 worksheets

A healthy body

  1. Small cuts and plastersnotes and 3 worksheets
  2. Eating a rainbownotes and 1 worksheets
  3. Moving and having funnotes and 1 worksheets

Friends and kindness

  1. Bullying: what to donotes and 3 worksheets
  2. Saying no to a darenotes and 3 worksheets
  3. Good winners and losersnotes and 3 worksheets
  4. Making new friendsnotes and 3 worksheets

Home and helping

  1. A morning routinenotes and 3 worksheets
  2. Reusing and repairingnotes and 3 worksheets
  3. Packing my bagnotes and 3 worksheets
  4. Cooking something simplenotes and 3 worksheets
  5. Helping at homenotes and 3 worksheets

Being responsible

  1. Telling the truthnotes and 3 worksheets
  2. Looking after your thingsnotes and 3 worksheets
  3. Asking for helpnotes and 3 worksheets
  4. Keeping a promisenotes and 3 worksheets
  5. Looking after a petnotes and 3 worksheets
  6. Being thankfulnotes and 3 worksheets
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