How it works
Our bodies grow every day, like a seed grows into a flower.
Food is fuel. Colorful every day foods give our bodies what they need to grow strong.
A treat like a cupcake is a sometimes food. Water is for drinking.
Worked examples
A plate of colors
- Make a plate with bright colors.
- A green apple, an orange carrot, a yellow banana, green peas and blue berries.
- Each color helps our bodies in its own way.
Every day or sometimes?
- Kit sees a cupcake with pink icing.
- A cupcake is a sometimes food, a treat now and then.
- Treats are fine, but not all the time.
Growing taller
- Kit stands by the height chart.
- His grown-up marks a new line, and he is taller!
- Colorful foods help us grow, every single day.
A taste of the worksheets
These are some of the questions on the sets. The printable sheets have more and an answer key.
- Which one is for drinking? 🧁 A cupcake / 🍪 A cookie / 💧 Water
- True or false? Is a cupcake a treat for now and then?
- A cupcake is a... 🧁 Sometimes food / 🥦 Every day food / 🥤 Drink