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Free for every family

Free life skills worksheets, ages 4+ and 7+

57 lessons on feelings, staying safe, healthy habits, friends and kindness, helping at home and being responsible. Every lesson has printable worksheets with an answer key and a plain explanation so a grown-up can help.

Grown-ups, please read a lesson first. At the youngest ages the sheets are for a grown-up and child to do together.

  • Free to print
  • No sign-up or email
  • Answer keys included
  • For ages 4+ and 7+
  • Best read with a grown-up
Ages 4+: 31 lessonsAges 7+: 26 lessons
Tutorpip
LifeLife SkillsLesson notes

The life skills book

Notes for 57 lessons in one PDF, free.

Download the bookSee inside
4+

Ages 4+

Feelings, crossing the road, saying sorry, brushing teeth and being a good friend. A grown-up reads along.

Feelings

  • 😊😢😠😨
    4+

    How does Kit feel?

    ABCSheetNotes
  • Gentle• a soft pat• a quiet voice• two soft hands• stroking softlyNot gentle• a hard squeeze• a loud shout• poking• chasing
    4+

    Gentle hands

    ABCSheetNotes
  • Breathe slowlySqueeze apillowTell a grown-upLook together
    4+

    Feeling angry and calming down

    ABCSheetNotes
  • Feels lonelyTells agrown-upAsks Bun toplayPlays together
    4+

    Feeling lonely and who to tell

    ABCSheetNotes

Staying safe

  • Get lowGo to the doorGo outsideMeet at thetree
    4+

    When the alarm beeps

    ASheetNotes
  • Hold a handStop at theedgeLook and listenCross together
    4+

    Crossing the road

    ASheetNotes
  • Grown-ups• look after us• help us• give us hugsFriends• play with us• share games• are kind
    4+

    Who are my grown-ups?

    ABCSheetNotes
  • Stop and stayFind a safehelperTell the helperWait to befound
    4+

    Staying close when we are out

    ABCSheetNotes
  • Safe to do• play where I can be seen• stay in the yard• stay near my grown-up• ask before I goStop and ask• go out of the gate• go with someone I do not know• play near the road• hide where nobody sees
    4+

    Playing outside safely

    ABCSheetNotes
  • Climb into myseatBuckle upGrown-up checksRide to thefarm
    4+

    Seat belts and car safety

    ABCSheetNotes
  • Ask first• the stove• the kettle• hot soup• a sharp knife• sharp scissorsSafe to hold• a soft spoon• cold water• a teddy bear• a plastic plate
    4+

    Careful: hot and sharp

    ABCSheetNotes
  • Leave it aloneFind a grown-upTell themIt goes up high
    4+

    Medicine is for grown-ups

    ASheetNotes

A healthy body

  • WetSoapScrubRinseDry
    4+

    Wash, wash, wash!

    ASheetNotes
  • Every day foods• an apple• a carrot• a banana• peas• berriesSometimes foods• a cookie• a cupcake• candy
    4+

    Foods that help me grow

    ABCSheetNotes
  • Put on pajamasBrush teethHear a storyLights out andsleep
    4+

    Sleep and bedtime

    ABCSheetNotes
  • Tiny dot oftoothpasteBrush thefrontsBrush the backsand the topsSpit it out
    4+

    Brushing teeth

    ABCSheetNotes
  • For drinking• a cup of clean water• water from a bottle• water after playNot for drinking• pond water• bath water• puddle water
    4+

    Drinking water

    ABCSheetNotes

Friends and kindness

  • Kind• wait for my turn• share my ball• ask for a turn• let a friend have the swingNot kind• push in front• grab a toy• keep the swing all day
    4+

    My turn, your turn

    ABCSheetNotes
  • Stop and seeSay sorryHelp fix itPlay together
    4+

    Saying sorry

    ABCSheetNotes
  • Sit stillLook at theteacherPut up my pawShare my idea
    4+

    Listening ears

    ABCSheetNotes
  • Go inWait in lineSay pleaseSay thank you
    4+

    Asking nicely at the shop

    ABCSheetNotes
  • Dot gives agiftKit says thankyouKit draws apictureKit gives acard
    4+

    Thank-you notes

    ABCSheetNotes
  • See she is sadSit beside herAsk her to playPlay together
    4+

    Being a good friend

    ABCSheetNotes
  • Kind• fresh water• a safe, cozy home• gentle hands• a soft voiceNot kind• pulling a tail• shouting• grabbing fast• poking
    4+

    Being kind to animals

    ABCSheetNotes
  • A quiet voice• the library• a sleeping baby• bedtime• story timeA big voice• the playground• a race outside• a game in the garden
    4+

    Using a quiet voice

    ABCSheetNotes

Home and helping

  • Toy box and shelf• blocks• a teddy• a toy car• a bookBasket• a dirty sock• a dirty shirt• a wet towel
    4+

    Everything has a home

    ABCSheetNotes
  • PantsShirtSocksShoes
    4+

    Getting dressed

    ABCSheetNotes

Being responsible

  • Finds a carThinks: whoseis it?Gives it to agrown-upBun gets itback
    4+

    Is it mine?

    ASheetNotes
  • Ask firstSay thank youLook after itGive it back
    4+

    Borrowing a toy

    ABCSheetNotes
  • Takes care• toys in the box• books on the shelf• slow pages• a soft hug for a teddy• a washed cupNot careful• throwing toys• a book left in the rain• scribbling in a book
    4+

    Taking care of your things

    ABCSheetNotes
  • Feels worriedAsks for helpTries a littleFeels proud
    4+

    Being brave

    ABCSheetNotes
7+

Ages 7+

Telling the truth, big feelings and what helps, routines, what to do about bullying, bike and sun safety, and keeping a promise.

Feelings

  • A bigfeelinggrowsSlowbreathsMoves hisbodyTells hisgrown-upCalm again
    7+

    Big feelings and what helps

    ABCSheetNotes
  • Wants thekiteTells hisgrown-upSaves acoin a weekWaitsProud, andglad forBun
    7+

    Money and feelings

    ABCSheetNotes
  • Littlethings gowrongFeelsgrumpyTells hisgrown-upGets cozyand restsA freshstart
    7+

    A hard day

    ABCSheetNotes
  • Feel itSay what IhopedThink ofideasPick onetogetherTry it
    7+

    When plans change

    ABCSheetNotes

Staying safe

  • Stop andlistenFind agrown-upTell themWaitSay hellotogether
    7+

    Staying safe at home

    ABCSheetNotes
  • Hat onSunscreenRest in theshadeDrink waterAsk to swim
    7+

    Sun and water safety

    ABCSheetNotes
  • A safe grown-up• helps and cares• asks your family first• a shop worker with a badge can helpTell a trusted grown-up• asks for a secret from your family• wants to be alone with you• says, do not tell your parents
    7+

    Safe grown-ups

    ABCSheetNotes
  • Helmet onCheck thebikeRide on asafe pathSignalturnsStop at theedge
    7+

    Bike safety

    ABCSheetNotes

A healthy body

  • Stay calmTell a grown-upWash itCover it
    7+

    Small cuts and plasters

    ABCSheetNotes
  • Orange and green• carrots help our eyes see well• broccoli helps our bones stay strongPurple and blue• grapes are good for our hearts• berries are good for our hearts
    7+

    Eating a rainbow

    ASheetNotes
  • Moving• dancing to a song• swimming in a pool• playing tag• walking to the parkResting• having a nap• reading on a soft blanket• looking at the clouds
    7+

    Moving and having fun

    ASheetNotes

Friends and kindness

  • Stand with DotSay stopWalk awaytogetherTell a grown-up
    7+

    Bullying: what to do

    ABCSheetNotes
  • Slow breathSay no thanksSuggest anothergameWalk away ifthey keepasking
    7+

    Saying no to a dare

    ABCSheetNotes
  • Kind• say good game• clap for the winner• say well done• take a slow breathNot kind• boasting• stomping off• blaming a friend• laughing at the last one
    7+

    Good winners and losers

    ABCSheetNotes
  • Say helloAsk aquestionFindsomethingyou shareJoin inCome backnext time
    7+

    Making new friends

    ABCSheetNotes

Home and helping

  • Wake upWash andbrushGet dressedEatbreakfastPack and go
    7+

    A morning routine

    ABCSheetNotes
  • Old thingMend itGive it a newjobPass it on
    7+

    Reusing and repairing

    ABCSheetNotes
  • Swim bag• a towel• goggles• a swimsuitSleepover bag• a toothbrush• pajamas• a soft toy
    7+

    Packing my bag

    ABCSheetNotes
  • Ask firstWash handsRinse thefruitA grown-upcutsMix, eat,tidy
    7+

    Cooking something simple

    ABCSheetNotes
  • I can do it• set the table• feed the pet• socks in the basket• wipe the tableA grown-up does it• carry hot soup• use a sharp knife• use the oven
    7+

    Helping at home

    ABCSheetNotes

Being responsible

  • Takes a deepbreathSays whathappenedSays sorryHelps sweep up
    7+

    Telling the truth

    ABCSheetNotes
  • Stop andbreatheWhere did Ilast haveit?Look in theplacesTell agrown-upLost andfound box
    7+

    Looking after your things

    ABCSheetNotes
  • Try it firstAsk kindlyWork on ittogetherSay thank you
    7+

    Asking for help

    ABCSheetNotes
  • Kit keeps it• feed the chick• even in the rain• even when it is boringKit tells Bun early• a sore tummy• say sorry kindly• plan a new day
    7+

    Keeping a promise

    ABCSheetNotes
  • Kit's jobs• fresh water• hay and greens• sweep out the old hay• play and strokingA grown-up's jobs• the vet visit• choosing medicine• choosing which pet
    7+

    Looking after a pet

    ABCSheetNotes
  • Noticesomething goodSay thank youWrite it on aslipPut it in thejar
    7+

    Being thankful

    ABCSheetNotes

Questions

Are these really free?

Yes. Every life skills worksheet and the life skills book on these pages are free to download and print, with no account and no email.

Which ages are they for?

There are two bands. Ages 4+ talk about feelings, safety, looking after your body and being a good friend, and are meant to be done with a grown-up. Ages 7+ add telling the truth, routines, what to do about bullying and being responsible. Life Skills is its own pack, banded by age, so it does not belong to a school grade.

Should a grown-up read it first?

Yes, please. Each lesson has a page of notes for the grown-up with the big idea and what to watch out for, so you can decide what suits your child. At the youngest ages, sit with your child and read the questions aloud.

What are Sets A, B and C?

A set is a different sheet on the same lesson. Set A is written for the lesson. Where a lesson has Sets B and C, they give more practice. Every set can be downloaded with its answer key on the last page.

Does it replace talking about these things at home?

No. The sheets are a starting point for a conversation. What a family decides about safety, feelings and habits belongs to the family.

Want it taught aloud?

Tutorpip tells each life skills story aloud with pictures, and a few lessons are free to try. These printable sheets are free either way.

Play free lessons
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