Remember: A bedtime routine is the same steps each night. Sleep helps us grow.
Time for bed
A grown-up reads each question aloud. Listen to the little story first.
Kit goes to bedKit yawned. It was bedtime. He put on pajamas and brushed his teeth. Then came a story, and lights out. Sleep helps us grow.
1
Kit is very sleepy. What does he do?
🧸Play on🛏️Go to bed🏃Run around
2
Is a bedtime routine the same steps each night?
YesNo
3
Is bedtime a time to jump on the bed?
YesNo
4
What does sleep help us do?
🌱Grow🦉Stay awake all night🥁Play loud games
5
Circle what is calm at bedtime. (circle every one)
🤗A goodnight hug🥁A loud game📖A cozy story🤸Jumping on the bed
Kit's routine
6
Number Kit's bedtime steps.
Lights out and sleep
Hear a story
Brush teeth
Put on pajamas
7
Join each picture to its step.
1👚 Pajamas
2🪥 Toothbrush
3📖 A book
Ahear a story
Bbrush teeth
Cput them on
8
How does Kit feel after a good sleep?
😢Sad😠Mad😊Happy
9
Does Kit hear a story about a sleepy little moon?
YesNo
10
Does Kit's body need to stay awake all night?
YesNo
11
Draw Kit in his cozy bed.
12
Draw the little moon in the window.
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