Remember: It is okay to feel angry. We breathe, we squeeze a pillow, and we tell a grown-up.
Angry is okay
A grown-up reads each question aloud. Listen to the little story first.
Kit's puzzleKit's puzzle piece was gone. His face went hot. He breathed slowly, squeezed a pillow and told a grown-up.
1
Hot face, tight paws. How does Kit feel?
😊Happy😠Angry😴Sleepy
2
Is it okay to feel angry?
YesNo
3
How does Kit cool his hot face?
📢He yells🌬️He breathes slowly🚪He slams a door
4
What does Kit squeeze so his paws go loose?
🧩The puzzle🚪The door🛋️A soft pillow
5
Is slamming a door a good way to calm down?
YesNo
Calm-down steps
6
Join each picture to what Kit does.
1🌸 Smell a flower
2🕯️ Blow a candle
3🛋️ Squish a pillow
Abreathe in
Bpaws go loose
Cbreathe out
7
Is breathing in like smelling a flower?
YesNo
8
Number what Kit does, from the start.
Kit squeezes a soft pillow
Kit tells his grown-up he is angry
Kit breathes in and out slowly
They look for the piece together
9
Circle the ways to calm down. (circle every one)
📢Yell at a friend🌬️Breathe slowly🧸Grab a toy🛋️Squeeze a pillow🗣️Tell a grown-up
10
Can Kit tell his grown-up that he is angry?
YesNo
11
Draw Kit squeezing a soft pillow.
12
If you like, draw something that helps you calm down.
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