Remember: Every feeling is okay. Breathing, moving and telling someone help big ones.
Questions
1
Which one does not help with a big feeling?
🌬️take slow breaths🗣️tell a grown-up how you feel📢yell at your friend
2
Which one does not help with a big feeling?
🌬️take slow breaths👫tell a friend how you feel🚪slam the door
3
Which one is a way to tell someone how you feel?
🥊hit something🗣️tell a grown-up how you feel🚪slam the door
4
Which one helps calm your body?
👫tell a friend how you feel🚪slam the door🛋️squeeze a soft pillow
5
Which one does not help with a big feeling?
🤗ask a friend for a hug🥊hit something👫tell a friend how you feel
6
Which one helps calm your body?
🌬️take slow breaths🚪slam the door📢yell at your friend
7
🏃Does it help to run around the yard?
YesNo
8
Which one is a way to tell someone how you feel?
🚪slam the door🏃run around the yard🤗ask a friend for a hug
9
Which one is a way to tell someone how you feel?
🚪slam the door👫tell a friend how you feel🏃run around the yard
10
📢Does it help to yell at your friend?
YesNo
11
🚪Does it help to slam the door?
YesNo
12
Which one helps calm your body?
👫tell a friend how you feel🚪slam the door🏃run around the yard
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