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Life Skills · Ages 4+ · Set A
Foods that help me grow
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Goal: 15 min
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Remember: Colorful foods help us grow every day. Sweet treats are for sometimes.

Every day foods

A grown-up reads each question aloud. Listen to the little story first.

Kit's lunchKit's tummy rumbled. His grown-up made a plate of bright colors. Apples and carrots help us grow. Cupcakes are for sometimes.
1
Which helps Kit grow every day?
🧁A cupcake🥕A carrot🍬Some candy
2
Are these every day foods?
YesNo
3
Is a cookie an every day food?
YesNo
4
Circle the every day foods. (circle every one)
🍏An apple🍪A cookie🥕A carrot🧁A cupcake🫐Some berries
5
Join each food to its color.
  1. 1🍏 An apple
  2. 2🥕 A carrot
  3. 3🍌 A banana
  • Ayellow
  • Bgreen
  • Corange

Treats and water

6
Which one is for drinking?
🧁A cupcake🍪A cookie💧Water
7
Is a cupcake a treat for now and then?
YesNo
8
A cupcake is a...
🧁Sometimes food🥦Every day food🥤Drink
9
Number what happens, from the start.
  • Kit's tummy rumbles
  • Kit is taller on the chart
  • His grown-up makes a colorful plate
  • Kit sees a cupcake
10
Does Kit grow taller on the height chart?
YesNo
11
Draw a plate of colorful foods.
12
Draw an every day food you like.
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Answer key · Set A
Foods that help me grow
1A carrot Carrots are an every day food. A cupcake is for sometimes.
2Yes Yes. Apples, carrots, bananas, peas and berries are every day foods.
3No No. A cookie is a sometimes food, a treat.
4An apple, A carrot, Some berries Apples, carrots and berries are every day foods. Cookies and cupcakes are for sometimes.
51-B, 2-C, 3-A Kit's plate was full of bright colors: a green apple, an orange carrot and a yellow banana.
6Water Water is for drinking. It helps our bodies too.
7Yes Yes. A cupcake is a sometimes food, a treat now and then.
8Sometimes food A cupcake is a sometimes food. Treats are fine, but not all the time.
91, 4, 2, 3 Kit eats his every day foods, and then he grows taller.
10Yes Yes. Kit was taller, and they cheered!
Mark each answer, count the right ones and write the score on the sheet.