Remember: A bedtime routine is the same steps each night. Sleep helps us grow.
Questions
1
Which one does not help at bedtime?
🤸jump on the bed😴lights out and sleep🪥brush your teeth
2
Which one does not help at bedtime?
📖hear a story🥁play a loud game👚put on pyjamas
3
Which one helps a body feel calm at bedtime?
🤸jump on the bed📖hear a story
4
Which one does sleep help us do?
🦉stay awake all night🌞feel happy in the morning
5
At bedtime, what does Kit do first?
👚put on pyjamas😴lights out and sleep
6
😴At bedtime, is it calm to lights out and sleep?
YesNo
7
What does Kit do second?
😴lights out and sleep🪥brush your teeth
8
Which one helps a body feel calm at bedtime?
🤗get a goodnight hug🤸jump on the bed
9
🌱Does sleep help us grow big and strong?
YesNo
10
🦉Does sleep help us stay awake all night?
YesNo
11
What does Kit do third?
📖hear a story👚put on pyjamas
12
Which one helps a body feel calm at bedtime?
🥁play a loud game👚put on pyjamas
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Answer key · Set B
Sleep and bedtime
1jump on the bed
2play a loud game
3hear a story
4feel happy in the morning
5put on pyjamas
6Yes
7brush your teeth
8get a goodnight hug
9Yes
10No
11hear a story
12put on pyjamas
Mark each answer, count the right ones and write the score on the sheet.