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Digital Life book: free printable lesson notes

64 lessons in one book, for ages 5+, 8+ and 10+. Each has the big idea, how it works, worked examples, drawn pictures, words to know and what to watch out for. Free to download and print.

  • Free to print
  • No sign-up or email
  • Answer keys included
  • For ages 5+, 8+ and 10+
  • Best read with a grown-up
Download the digital life book (PDF)
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DigitalDigital LifeLesson notes
5+

What is inside, ages 5+

Staying safe

  1. Private or fine to say?notes and 3 worksheets
  2. Telling a grown-upnotes and 3 worksheets
  3. Safe places onlinenotes and 3 worksheets
  4. When something scary pops upnotes and 3 worksheets
  5. Keep your password secretnotes and 3 worksheets
  6. Logging in with a grown-upnotes and 3 worksheets

Kind and friendly

  1. Kind words onlinenotes and 3 worksheets
  2. Emoji and kind picturesnotes and 3 worksheets
  3. Playing kindly in gamesnotes and 3 worksheets
  4. Taking turns with the tabletnotes and 3 worksheets
  5. Video calls with familynotes and 3 worksheets

Games and apps

  1. Asking before buying in a gamenotes and 3 worksheets
  2. Apps made for kidsnotes and 3 worksheets

Searching and ads

  1. Not everything online is truenotes and 3 worksheets
  2. Searching with a grown-upnotes and 3 worksheets
  3. What is the internet?notes and 3 worksheets

Me online

  1. Pictures of menotes and 3 worksheets
  2. Who is on the other end?notes and 3 worksheets

Devices and balance

  1. Screens and breaksnotes and 3 worksheets
  2. Cameras and microphonesnotes and 3 worksheets
  3. Switching off when time is upnotes and 3 worksheets
  4. Watching with a grown-upnotes and 3 worksheets
8+

What is inside, ages 8+

Staying safe

  1. A stranger in the chatnotes and 3 worksheets
  2. Strong passwordsnotes and 3 worksheets
  3. Keeping your place privatenotes and 3 worksheets
  4. Messages from strangersnotes and 3 worksheets
  5. Blocking and reportingnotes and 3 worksheets
  6. When something upsets younotes and 3 worksheets
  7. Trust your feelingnotes and 3 worksheets

Kind and friendly

  1. Leaving a commentnotes and 3 worksheets
  2. Standing up for someonenotes and 3 worksheets
  3. Online friends and real friendsnotes and 3 worksheets

Scams and fakes

  1. Fake giveawaysnotes and 3 worksheets
  2. Downloading safelynotes and 3 worksheets
  3. Is this a real app?notes and 3 worksheets
  4. Pop-ups and fake buttonsnotes and 3 worksheets
  5. Videos too good to be truenotes and 3 worksheets

Games and apps

  1. Free games that cost moneynotes and 3 worksheets
  2. Streaming safelynotes and 3 worksheets

Searching and ads

  1. AI chatbots are not peoplenotes and 3 worksheets
  2. Fact or opinion?notes and 3 worksheets
  3. Ads, tricks and influencersnotes and 3 worksheets
  4. Cookies and trackingnotes and 3 worksheets
  5. Reading a web addressnotes and 3 worksheets

Me online

  1. Your digital footprintnotes and 3 worksheets
  2. Sharing photos safelynotes and 3 worksheets
10+

What is inside, ages 10+

Kind and friendly

  1. When someone is unkind onlinenotes and 3 worksheets
  2. Group chatsnotes and 3 worksheets
  3. Sharing someone else's picturenotes and 3 worksheets

Scams and fakes

  1. Scams and fake messagesnotes and 3 worksheets
  2. Gift card scamsnotes and 3 worksheets
  3. Shopping online safelynotes and 3 worksheets
  4. Card fraud and skimmersnotes and 3 worksheets
  5. Identity theftnotes and 3 worksheets
  6. Checking if news is truenotes and 3 worksheets
  7. Spotting AI fakesnotes and 3 worksheets

Games and apps

  1. In-app purchasesnotes and 3 worksheets
  2. Social appsnotes and 3 worksheets

Searching and ads

  1. When an AI gets it wrongnotes and 3 worksheets

Me online

  1. Photos that last for evernotes and 3 worksheets
  2. Looking right onlinenotes and 3 worksheets
  3. Privacy settingsnotes and 3 worksheets
  4. Your online namenotes and 3 worksheets

Devices and balance

  1. Screens and sleepnotes and 3 worksheets
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