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Free for every family

Free digital life worksheets, ages 5+, 8+ and 10+

64 lessons about staying safe and kind online, from telling a grown-up and keeping a password secret to spotting scams and fakes. Every lesson has printable worksheets with an answer key and a plain explanation so a grown-up can help.

Grown-ups, please read a lesson first. At the youngest ages the sheets are for a grown-up and child to do together.

  • Free to print
  • No sign-up or email
  • Answer keys included
  • For ages 5+, 8+ and 10+
  • Best read with a grown-up
Ages 5+: 22 lessonsAges 8+: 24 lessonsAges 10+: 18 lessons
Tutorpip
DigitalDigital LifeLesson notes

The digital life book

Notes for 64 lessons in one PDF, free.

Download the bookSee inside
5+

Ages 5+

Telling a grown-up, keeping passwords secret, kind words and what is fine to say online. Best read together.

Staying safe

  • Private online• My whole name• Where I live• My phone number• My passwordFine to say• My favorite color• My pet's name• My favorite song
    5+

    Private or fine to say?

    ABCSheetNotes
  • Stop and put itdownFind a grown-upSay what yousawGet help
    5+

    Telling a grown-up

    ABCSheetNotes
  • See somethingnewAsk a grown-upA grown-upchecksGo together
    5+

    Safe places online

    ABCSheetNotes
  • Look awayClose it or turn itoffTell a grown-up
    5+

    When something scary pops up

    ABCSheetNotes
  • Family may know• Mom or Dad• The grown-up who looks after meKeep it from• A friend, even a best one• A game player• A message that asks
    5+

    Keep your password secret

    ABCSheetNotes
  • Ask a grown-upGrown-up typesthe keyDraw and playLog out
    5+

    Logging in with a grown-up

    ABCSheetNotes

Kind and friendly

  • Kind, like sunshine• Thank you• Please• Nice drawing• A heartUnkind, like a cloud• Go away• You cannot play• A thumbs down on a drawing
    5+

    Kind words online

    ABCSheetNotes
  • Makes them smile• A heart• Clapping hands• A gold star• A party popperCan make a cloud• A clown sent at a friend• Rolling eyes• An angry face
    5+

    Emoji and kind pictures

    ABCSheetNotes
  • Take turnsSay goodgameLose kindlyWin kindlyHelp
    5+

    Playing kindly in games

    ABCSheetNotes
  • Flip the sandtimerTake your turnThe sand runsoutHand it over
    5+

    Taking turns with the tablet

    ABCSheetNotes
  • A grown-upcallsWave helloTake turnsSay goodbye
    5+

    Video calls with family

    ABCSheetNotes

Games and apps

  • Ask first• A buy button• A price tag• A coin shop• A sale pop-upJust play• A coin I win• A star for winning• A new level• My high score
    5+

    Asking before buying in a game

    ABCSheetNotes
  • Made for kids• Big bright buttons• Friendly pictures• Big easy tiles• A sticker for kidsMade for grown-ups• Tiny writing• Plain boxes• Lots of small buttons
    5+

    Apps made for kids

    ABCSheetNotes

Searching and ads

  • Real• A dog that barks• The sun• Rain• A goldfish that blows bubblesMade up• A unicorn• A dragon that breathes fire• A pig that flies• A fish that sings
    5+

    Not everything online is true

    ABCSheetNotes
  • Ask a questionA grown-uptypesLook togetherTry it out
    5+

    Searching with a grown-up

    ABCSheetNotes
  • Bea sends itIt breaks intopiecesThe pieces hopalongOpa sees it
    5+

    What is the internet?

    ABCSheetNotes

Me online

  • Ask first• Me smiling• My front door• My school sign• Me and my puppyFine to show• A flower• A rainbow• A tree• A butterfly
    5+

    Pictures of me

    ABCSheetNotes
  • WaitFind a grown-upShow themessageThe grown-updecides
    5+

    Who is on the other end?

    ABCSheetNotes

Devices and balance

  • Pause the gameStretchDrink waterLook far away
    5+

    Screens and breaks

    ABCSheetNotes
  • Ask agrown-upGrown-upstarts itWave andsay helloSay goodbyeCover thecamera
    5+

    Cameras and microphones

    ABCSheetNotes
  • Finish the bitSay byeSwitch offPut it away
    5+

    Switching off when time is up

    ABCSheetNotes
  • Pick togetherSnuggle andwatchAsk beforechangingSay if it feelsodd
    5+

    Watching with a grown-up

    ABCSheetNotes
8+

Ages 8+

Strangers in a chat, fake giveaways, blocking and reporting, and knowing an AI chatbot is not a person.

Staying safe

  • Stop sign• Send me a picture of you• Where do you live?• Do not tell your parents• Answer now! Hurry!• A free gift from a strangerGame talk• What level are you?• Good game!• How did you build that tower?
    8+

    A stranger in the chat

    ABCSheetNotes
  • Weak• A pet's name• My name and birthday• 1 2 3 4 5 6• The word passwordStrong• Four random words• A long, silly sentence• A long mix of words and numbers
    8+

    Strong passwords

    ABCSheetNotes
  • A clue• A house number or street sign• A school badge or uniform• A place tag on the photo• 'Home at four every day'• 'Where do you live?'Nothing to give away• A plain blanket• A plain white wall• A close-up of your pet
    8+

    Keeping your place private

    ABCSheetNotes
  • Do not replyDo not acceptShow a grown-up
    8+

    Messages from strangers

    ABCSheetNotes
  • Stop, donot answerShow agrown-upKeep a copyPress BlockPressReport
    8+

    Blocking and reporting

    ABCSheetNotes
  • Stop: turn the screenoffStep away: breatheslowlyTell a grown-up
    8+

    When something upsets you

    ABCSheetNotes
  • Notice thefeelingPauseDo notclick oranswerFind agrown-upyou trustSay whatyou felt
    8+

    Trust your feeling

    ABCSheetNotes

Kind and friendly

  • PauseRead it outloud as themAsk threequestionsPost it, orchange it
    8+

    Leaving a comment

    ABCSheetNotes
  • Did not join inDid not arguein front ofeveryoneMessaged ArloprivatelyTold Papa
    8+

    Standing up for someone

    ABCSheetNotes
  • A friend in person• You see their face• You hear their voice• Your family knows them tooA game friend• You know them through the game• Name and age can be made up• Friendly is not knowing them
    8+

    Online friends and real friends

    ABCSheetNotes

Scams and fakes

  • Do not tap theprizeDo not typeanythingClose thebannerTell a grown-up
    8+

    Fake giveaways

    ABCSheetNotes
  • Stop andthinkAsk agrown-upCheck ittogetherUse theofficialplacePlay
    8+

    Downloading safely

    ABCSheetNotes
  • Tells of a copy• A twin icon, a little off• An odd name, with strange letters or numbers• Asks for too much• Empty stars• A loud promise, like free coinsWhat fits the job• A coloring app saving pictures• A camera app using the camera• A map app knowing where you are
    8+

    Is this a real app?

    ABCSheetNotes
  • A clue of a trick• Says your device has a problem• A giant Download or fix-it button• A close X in a strange place• A countdown clock• A number to callFine to see• A note from a game you chose, like Level saved• A reminder from your teacher's app
    8+

    Pop-ups and fake buttons

    ABCSheetNotes
  • Can this reallyhappen?Could it be cutor staged?Does it want meto tap, hurryor pay?What would agrown-up say?
    8+

    Videos too good to be true

    ABCSheetNotes

Games and apps

  • Can cost money• A coin shop• Pay to skip a wait• A mystery box• A monthly pass• A sale with a ticking clockFree• The first levels• Coins and stars you earn• Your high score• Pausing• Waiting for a gate
    8+

    Free games that cost money

    ABCSheetNotes
  • Close itTurn the tabletoverTell a grown-upCheck thesettingstogether
    8+

    Streaming safely

    ABCSheetNotes

Searching and ads

  • It can• Reply in a blink• Answer a question• Make up a story• Make a mistake and sound sureIt cannot• Eat pizza• Have a home or a pet• Feel happy like you• Give you a hug
    8+

    AI chatbots are not people

    ABCSheetNotes
  • A fact: can be checked• Nugget is awake at night• A dog has four legs• A spider has eight legsAn opinion: what someone thinks• Hamsters are the cutest• Dogs are the best• Pizza is the yummiest
    8+

    Fact or opinion?

    ABCSheetNotes
  • Spot the adPauseWait a dayAsk a grown-up
    8+

    Ads, tricks and influencers

    ABCSheetNotes
  • Amara visitsdinosaur pagesA note is savedAn ad companysees the pagesA new pageshows dinosaurads
    8+

    Cookies and tracking

    ABCSheetNotes
  • padlockname: thehouseending: dotcomfirst slashpage: aroom
    8+

    Reading a web address

    ABCSheetNotes

Me online

  • Mia's footprints01234563Photos5Comments6Likes4Chats2Videosfootprints
    8+

    Your digital footprint

    ABCSheetNotes
  • Check thebackgroundCheck who seesitCheck thateveryone saidyesThen post, orask a grown-up
    8+

    Sharing photos safely

    ABCSheetNotes
10+

Ages 10+

Scams and fake messages, group chats, privacy settings, checking whether news is true and spotting AI fakes.

Kind and friendly

  • Pause, donot replySave itTell agrown-upBlockBe a friend
    10+

    When someone is unkind online

    ABCSheetNotes
  • Mute• The group goes quiet• You stay in• Good when messages pile upLeave• You are out of the group• Say thanks first• Okay, even for a group you did not choose
    10+

    Group chats

    ABCSheetNotes
  • Look at itAsk themWait for a yesShare wherethey say
    10+

    Sharing someone else's picture

    ABCSheetNotes

Scams and fakes

  • A tell• Hurry: in one hour• A link in a surprise text• Money or gift cards• A code you are asked to send• A prize you never entered forNo tell• A logo on a message• Your name in a message• A cake photo from Gran that asks for nothing
    10+

    Scams and fake messages

    ABCSheetNotes
  • Stop, buynothingTell a grown-upCheck the realwayYou are neverin trouble
    10+

    Gift card scams

    ABCSheetNotes
  • Worries• A price far too low• Reviews that all match• No address, email or returns• Gift cards onlyA good shop• A fair price• Reviews that differ• A clear address• Clear returns
    10+

    Shopping online safely

    ABCSheetNotes
  • Looks right• Card slot sits firm• Keypad matches the machine• Sealed, no tapeOdd signs• A slot that wiggles or sticks out• A keypad that sits high• Tape, glue marks or a torn sticker
    10+

    Card fraud and skimmers

    ABCSheetNotes
  • A piece of me• My full name• My birthday with the year• My home address• A number on a cardA fun fact• My favorite color• My favorite animal• A joke I like• A sport I play
    10+

    Identity theft

    ABCSheetNotes
  • HeadlineWho made itOthersourcesDatePhoto
    10+

    Checking if news is true

    ABCSheetNotes
  • In a picture or video• Odd hands or feet• Odd or jumbled text• Shadows pointing two ways• A mouth that misses the wordsIn a voice• It asks for money• It is in a hurry• It says do not tell anyone• An unknown number
    10+

    Spotting AI fakes

    ABCSheetNotes

Games and apps

  • Oskar's small buys0123455Eggs3Coins2Outfits1Clubbuys
    10+

    In-app purchases

    ABCSheetNotes
  • Public account• Anyone with the app can look• Strangers can find my postsPrivate account• Only people I said yes to• I say yes to each follower
    10+

    Social apps

    ABCSheetNotes

Searching and ads

  • Spot thefactFind asecondsourceCompare theanswersAsk agrown-up ifthey differWrite it inmy ownwords
    10+

    When an AI gets it wrong

    ABCSheetNotes

Me online

  • TodayA few people see itA monthA friend may save a copyA yearCopies in many places
    10+

    Photos that last for ever

    ABCSheetNotes
  • Ten tries,one keptA cropA filterTidy firstOnly thegood days
    10+

    Looking right online

    ABCSheetNotes
  • Only meFamilyFriendsEveryone
    10+

    Privacy settings

    ABCSheetNotes
  • Gives clues• Your name• Your school• Your town or street• Your age or birth yearNo clues• An animal• A color• A silly made-up word• A cartoon or a flower
    10+

    Your online name

    ABCSheetNotes

Devices and balance

  • Screens offCharge itawayBrush teethRead a bookLights out
    10+

    Screens and sleep

    ABCSheetNotes

Questions

Are these really free?

Yes. Every digital life worksheet and the digital life book on these pages are free to download and print, with no account and no email.

Which ages are they for?

There are three bands. Ages 5+ practice telling a grown-up, keeping passwords private and being kind online, and are meant to be done with a grown-up. Ages 8+ look at strangers in chats, fake offers and blocking and reporting. Ages 10+ cover scams, group chats, privacy settings and checking what is true. Digital Life is its own pack, banded by age, so it does not belong to a school grade.

Should a grown-up read it first?

Yes, please. Each lesson has a page of notes for the grown-up with the big idea and what to watch out for. At the youngest ages, sit with your child and read the questions aloud. The lessons never ask a child to type or write a private detail, such as a name, an address or a password.

What are Sets A, B and C?

A set is a different sheet on the same lesson. Set A is written for the lesson. Where a lesson has Sets B and C, they give more practice. Every set can be downloaded with its answer key on the last page.

Is this about particular apps?

No. The lessons are about habits that work anywhere a child goes online: asking a grown-up, keeping private things private, being kind, and stopping to check before clicking.

Want it taught aloud?

Tutorpip tells each digital life story aloud with pictures, and a few lessons are free to try. These printable sheets are free either way.

Play free lessons
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